In 100 g (Grams) of Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled there is 2.199 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled

Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled are listed below.

Water	62.14 g	62.14%
Energy (calorie)	202 kcal
Energy (joule)	847 kJ
Protein	24.73 g	24.73%
Total lipid (fat)	11.13 g	11.13%
Ash	1.16 g	1.16%
Carbohydrate, by difference	0.83 g	0.83%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.89 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	271 mg	0.27%
Potassium, K	407 mg	0.41%
Sodium, Na	58 mg	0.06%
Zinc, Zn	2.32 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.009 mg
Selenium, Se	44.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled